We are living in very uncertain times which for many can induce fear, and ever greater stress and anxiety. With war, escalating costs and political turmoil it is vital now that we seek a new way to bring peace to ourselves, our families, our communities and workplaces.
At times like this it is helpful to limit the amount of time we spend listening to the news and find time away from our devices and technology to allow ourselves time to relax and recharge. Walking in nature, finding something that brings us joy or connecting with friends and family can all help.
Below is a Free Download. May it bring some relief and help you find peace and a way forward into more enlightened and easeful times.