Resources

A place where you can come to explore, experience and be at peace.

Please scroll down to find a practice that suits you or simply click on the Meditation Music at the bottom of the page and drift away into the sounds of the sacred chant.

A Simple Meditation Practice

Just take a moment to close your eyes. Imagine you are in the fresh air, below this beautiful tree. Breathe slowly and deeply. Notice what is happening in your mind. Let any thoughts drift through the leaves on the tree and be aware of a calmness within.

Inhale ... As I enter this moment I am at Peace and all things are well ... Exhale

Deep Relaxation

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Nature

Take a moment to connect to Nature

Click on the Holy Harmony below and drift away